Short, guided resets built by wellness experts — so you finish your day feeling alive instead of drained.
Focus timer or alarm mode make it easy to take a break when you need it most.
Save your favorites. Focus on breaks that actually leave you refreshed.
Every activity is designed with wellness professionals.
End the workday with energy left over for your life.
Six categories of breaks. Tap one to see what’s inside.
Awareness with gentle curiosity. Attention, gently trained. Compassion extended to self and others.
A one-minute guided breath. Try it right here.
Join the waitlist and we’ll let you know the minute the app opens up.